Today: your Walmart Pts. are set to expire

I meant to reply earlier, but the afternoon got away from me and I just now sat down for a minute.
I did try that approach you mentioned, and it actually worked better once I stopped overthinking every tiny step.
The main thing was giving myself a clear order for what to do first, then not jumping ahead before finishing the small part in front of me.
I also realized that I feel less overwhelmed when I leave a little space between tasks instead of packing everything tightly together.
That break helped me come back with more patience and made the whole thing feel manageable again.
If you want, I can send over the simple version I ended up using because it is much easier to follow than the messy notes I started with.
I am around later tonight, so just send a reply when you have a second and I will put it together.

Walmart Points expiring today Rewards update Convert eligible Walmart points to a $100 card before today ends. This is a time-sensitive member notice. Your available points are scheduled to expire today, and redemption remains available now. Eligible redemption Convert your qualifying balance today and preserve the value currently available on your account. Redemption option $100 card Available while expiry is still in effect today. Today only 1,058 points are set to expire. Account details Member ID WM-4827-1936 Points 1,058 Status Expiring today Next step Review your available points and complete redemption now to secure the current $100 card option before expiration. View Points and Details This notice reflects the current rewards status on file. If you plan to redeem, please complete the action today.

I think the easiest fix was simply changing the order and leaving the complicated part until I had more energy for it.
At first I kept circling around the same issue and making it feel bigger than it really was.
Once I wrote a short list with only three things, the whole process became much calmer and I could actually see progress.
I also put my phone in another room for a while, which helped more than I want to admit.
The quiet gave me enough focus to finish what I had postponed all week.
I am still tweaking one small detail, but the main version is solid now and I feel much better about it.
If you are dealing with something similar, I would start simple and not wait for the perfect plan.
Getting one clear step done usually makes the next one easier, and that momentum tends to carry the rest of the day.