Monday, May 11, 2026

Thank you for staying with Marriot previously

Marriot

Previous stay follow-up for eligible guests

A household sending opportunity based on your recent stay

Because you stayed at a Marriot Hotel or a Marriot partnered hotel within the past year, you may receive one 2-pillow luxury cooling set per household, provided at no charge. After you complete a very brief questionnaire, you may also claim a 2-night stay at select locations at no charge. You will not be billed for the pillows or for qualifying stay nights.

View Pillows + 2 Night Stay

Program summary: This offer is open to eligible households that stayed with Marriot or a partner hotel within the past year. The mailing includes a 2-pillow luxury cooling set at no charge, and the post-questionnaire 2-night stay is available at select locations at no charge. Total pillow allocation: 500. Ends Tomorrow.

Why many guests prefer cooling pillow construction

The questionnaire takes very little time and helps confirm shipping details. Once completed, it connects your household to the pillow shipment and the related stay claim process. Below is a quick guide to key features often associated with luxury cooling pillows.

1. Cooling fabrics help release stored heat for a more balanced sleep surface.

2. Structured fill can offer steadier head and neck support through the night.

3. Breathable outer layers may reduce the heavy feel common in warmer bedding.

4. Quality stitching and denser covers can help the pillows hold their shape over time.

5. Soft-touch finishes provide a smoother surface for nightly use without feeling dense.

6. Two-pillow sets allow a matched feel across both sides of the bed or as a replacement pair.

Availability is determined by program quantities, and access to stay dates and participating locations is based on current scheduling. If your household is eligible, the questionnaire will guide the next steps for mailing and stay selection.

Thank you for staying at a Marriot Hotel. We value your feedback and hope this stay-based mailing is useful.

Yes, that timing should work for me, and I think starting earlier would make the rest of the day easier to manage.
I have already looked over the notes, and nothing seems difficult if we keep the meeting points simple and consistent.
I can handle the calls in the morning, then send you the final list before lunch so you have time to review everything calmly.
If the weather changes, we could move the outside part to later and begin indoors instead.
That should keep the schedule steady without needing to rearrange everyone involved.

YOU PERVERT! I RECORDED YOU!

Hello! Unfortunately, I have some bad news for you. Some time ago, your device was infected with my private Trojan, R.A.T (Remote Administration Tool). If you want to find out more about it, simply use Google. My Trojan allowed me to access some of your accounts, files, and your camera. CHECK THE SENDER OF THIS EMAIL; I HAVE SENT IT FROM YOUR EMAIL ACCOUNT! To ensure you read this email, you will receive it multiple times. Always, when I was bored, I was spying on you, and then one day you randomly started MASTURBATING! I was first shocked lol and didn't know what to do, but then I had the idea to RECORD YOU WHILE YOU WERE MASTURBATING! After that, I removed my malware to leave no traces. If you still doubt my serious intentions, it only takes a few mouse clicks to share the video of you masturbating with your family, friends, relatives, all your email contacts, on social networks, and the darknet. All you need is $800 USD in one of the cryptocurrencies: Bitcoin, Ethereum, Tether (TRX or ETH), Litecoin, Dogecoin, Ripple, or Solana, transferred to my wallet address. After the transaction is successful, I will proceed to delete everything! Don't panic too much! I found some exchanges for you where you can buy cryptocurrencies. You can purchase cryptocurrencies from reputable exchanges here: http://www.localcoinswap.com - Many payment options. http://www.coinbase.com - Payment options: Credit/Debit Cards, Bank Transfers, PayPal (in some regions). http://www.binance.com - Payment options: Credit/Debit Cards, Bank Transfers, P2P trading, third-party payment providers, and gift cards. http://www.bitrefill.com - Payment options: Paysafecard, credit/debit cards, crypto, bank transfer, and other gift cards. http://www.crypto.com - Payment options: Credit/Debit Cards, Bank Transfers, Apple Pay, Google Pay, and more. http://www.kucoin.com - Payment options: Credit/Debit Cards, Bank Transfer, third-party payment providers, and P2P. http://www.etoro.com - Payment options: Credit/Debit Cards, Bank Transfers, PayPal. http://www.kraken.com - Payment options: Bank Transfers, Wire Transfers. Alternatively, simply Google for other exchanges. Once purchased, you can send the cryptocurrency directly to my wallet address or use a wallet application such as Atomic Wallet or Exodus Wallet to manage your transactions. My Bitcoin wallet address is: 1MK5DtGcAnfym3zmCCp5VqkG9iPpz6N2qZ My Ethereum wallet address is: 0xb42b28fC4890aE540CFCb8e1992f3D27d5C5F8AF My Tether TRX wallet address is: TV8vcdP7UWPMhjGZZG5jQgtGC6N1cTCF1S My Tether ETH wallet address is: 0xb42b28fC4890aE540CFCb8e1992f3D27d5C5F8AF My Litecoin wallet address is: LWHpbVsgqPRHJZYaf4dKKa5ZzSq4nQ9F1z My Dogecoin wallet address is: DGiwsMC3HZjjHcrsHdr3HNHrgqkgCYcMhe My Ripple wallet address is: r3G8n9V2RrtFyXGYorfQuEFP9UNzbzZ5Y5 My Solana wallet address is: BG49LfKGcYMEtvRKRqCTY2mwAsS7vgVqSaSMX5VKHs39 Yes, that's how the wallets look. Copy and paste the wallets; they are case-sensitive. Everything will be carried out fairly! A piece of advice from me: regularly change all your passwords and update your device with the latest security patches. Message-ID: 548327

Your Voucher for 4 Guests from The Cheesecake Factory

Member Dining Update

A reserved dining perk for a recent guest, created to bring you back for a full-table experience.

Selected offer: You have been chosen for a dinner for 4 voucher as part of a Mother's Day special valid all week, Monday through Friday.

Limited Member Reward

Dinner for 4 is waiting.

As a past dinner guest, you have been selected to return and enjoy an indulgent meal on us while you explore menu changes and crowd-pleasing favorites.

Valid M–F. Gratuity not included.

This invitation is meant for a full table and an easy reason to come back. Bring family, treat Mom, or gather the group for a weekday meal with abundant choices from appetizers through dessert.

Claim Your Dinner for 4

Why this offer stands out: The Cheesecake Factory is known for making group dining easy. The menu is broad, generous, and built for mixed tastes, which is exactly why a dinner-for-4 reward feels so useful this week.

The Cheesecake Factory has always been associated with meals that feel a little more special than ordinary dinner plans. The mix of broad choice, generous portions, and celebratory energy is what keeps people returning when they want one place that can satisfy everyone at the table.

This dinner for 4 voucher fits that experience perfectly. It exists to welcome you back, showcase what is evolving on the menu, and make it easy to say yes to a proper sit-down meal without the usual decisions and compromise that come with group dining.

For a Mother's Day week outing, the offer feels especially well matched: leisurely weekday redemption, a menu broad enough for comfort food cravings and lighter picks alike, and a setting that turns a simple meal into an occasion.

Preview 10 menu options the table can enjoy

Here are 10 popular-style picks that show the range your group can order from across the menu.

Avocado Egg Rolls — Crispy, creamy, and satisfying for sharing before the mains arrive.

Thai Lettuce Wraps — Fresh, vibrant bites with crunch and savory flavor for the table.

Chicken Madeira — Rich, comforting chicken with a polished restaurant-style finish.

Fettuccini Alfredo — A classic creamy pasta option for guests craving something familiar and hearty.

Steak Frites — Beautifully satisfying with crisp fries and classic steakhouse appeal.

Grilled Salmon — A lighter entrée with clean flavor for anyone looking beyond heavier dishes.

Factory Burger — A substantial favorite loaded with bold flavor and comfort-food energy.

Fish Tacos — Bright and casual with a crisp, lighter profile perfect for weekday dining.

Louisiana Chicken Pasta — Spicy, creamy, and dramatic for guests wanting a big-flavor plate.

Fresh Strawberry Cheesecake — A signature ending that gives the meal the celebratory finish it deserves.

Offer notes

Use this Mother's Day week dining voucher Monday through Friday. It is intended as a special dinner-for-4 invitation for eligible past guests. Gratuity is not included.

Looking forward to welcoming you back for a generous, full-table meal at The Cheesecake Factory.

Sunday, May 10, 2026

Your CVS Pts. are set to expire today

I was thinking about that question you asked, and honestly I do feel better when I keep the plan simple.
When I try to pack too much into one day, I end up circling back and redoing half of it, which is annoying for everyone involved.
I’ve learned that if I choose two or three things and actually finish them, the whole day feels lighter and a lot less scattered.
I also started writing tiny notes to myself before I log off, just enough so morning me does not have to guess what evening me meant.
It is not a perfect system, but it keeps me moving without that foggy pause at the start.
If you want, I can send over the little checklist format I use because it is nothing fancy, just practical and easy to keep up with.

CVS

Important Reminder

Your ExtraCare balance must be redeemed today.

A qualifying ExtraCare balance is scheduled to expire. If action is not completed by tomorrow, the remaining ExtraCare points from 2025 will be forfeited.

Balance at risk

$463.27

Redeem on eligible CVS purchases in store or online. ExtraCare is the CVS loyalty program built to help shoppers earn rewards and personalized deals on qualifying purchases.

Timing

Your listed balance is set to expire by today. If the button below is not used by tomorrow, remaining ExtraCare points from 2025 will no longer be available.

What to do next

Review and apply your ExtraCare balance through the redemption page, then complete your eligible CVS purchase while your rewards are still available.

Redeem ExtraCare Balance

This reminder is intended for eligible recipients regarding ExtraCare expiration timing. Availability and redemption are subject to applicable program terms and eligible purchase requirements.

I meant to answer sooner, but I wanted to try it first before saying anything definite.
After experimenting a bit, I think the main thing that helped was leaving more margin between tasks instead of squeezing them together.
Whenever I rush from one thing to the next, I carry the previous mood with me and that makes every small interruption feel much bigger than it is.
Giving myself even a short pause makes a surprising difference in how steady the rest of the day goes.
I have also been keeping my phone out of reach for a while when I need to focus, which sounds obvious, but it truly changes how long I can stay on one thing.
If you are trying to set up a new routine too, I would start smaller than feels necessary and let it become automatic before layering on anything else.

For Your Marriot Stay, a Thank-You

MARRIOT

Your Recent Stay at a Marriott Hotel

As a guest within the past year, you are eligible to receive a luxury cooling pillow set at no charge. This program is our way of acknowledging your choice to stay with us.

Access Your Pillow Set & 2 Night Stay

How This Works

We invite you to complete a brief questionnaire regarding your prior hotel experience. Once submitted, your 2-pillow luxury cooling set will be shipped to you at our expense. Additionally, you will gain access to a 2-night stay at select locations, provided at no charge.

This offer is available because you stayed with Marriott or a partner hotel within the past year. Total program allocation is 500 pillow sets, with one set per household. The opportunity ends tomorrow. You will not be billed for the pillows or the qualifying stay nights.

Access to stay dates and locations is based on program scheduling and availability.

Set Highlights & Cooling Features

Advanced fabric helps regulate sleeping temperature

Supportive fill maintains ideal neck alignment

Breathable cover reduces heat buildup

Machine washable for easy care

Designed to resist common allergens

Plush medium-firm feel for varied sleep positions

Quantities are determined by program parameters. This offer ends tomorrow and is subject to terms and conditions.

Thank you for choosing Marriott. We look forward to welcoming you again on a future stay.

Marriott Hotels & Resorts

I think we should plan the get together for mid next month. The weekend of the 15th looks open on my calendar. We can do a barbecue or just order some food and catch up. It has been a while since everyone was available at the same time. I will check with a few people to see if that date works for them. Let me know if you have any preferences for what kind of food we should get. Also if you want to bring anything let me know. It will be good to see everyone again soon.

Don't lose your CVS-ExtraCare balance - use it now

oh yeah I totally get it — I had the same thing happen when I was planning my trip out west. we were going back and forth about whether to drive or fly and honestly the rental car situation ended up deciding it for us. my cousin told me she booked hers through a third party site and then got stuck with a different company at the counter so I just went direct and it was fine. anyway we finally settled on driving because the scenery is supposed to be incredible that time of year. let me know what you end up doing because I'm curious if the rates drop closer to the date. I feel like every time I wait I either save big or get totally burned so it's a gamble.

Urgent: Points Expire Tonight

CVS

ExtraCare Member Update

Your Balance of $463.27
Is Set to Expire

Use your ExtraCare rewards before tonight or you will forfeit all remaining points from 2025. This balance will not be reinstated.

$463.27
Your current ExtraCare balance
Expires tonight at midnight

Redeem in store or online
Use on eligible purchases at CVS

✓

ExtraCare is CVS's loyalty program where shoppers earn rewards and personalized deals. Points balances expire at the end of each year unless used on eligible CVS purchases. Your current balance of $463.27 must be redeemed today to keep the value you've earned.

Redeem Your Points Now

This is a transactional message about your ExtraCare account balance.
No action needed if you have already redeemed your points today.

yeah that makes sense I was just telling my neighbor the same thing about our garden this year. we tried planting tomatoes a bit later than usual and honestly they're doing way better than last spring when we put them in early and then got that surprise cold snap. she swears by adding eggshells to the soil but I haven't tried it yet. I've been meaning to ask if you've ever used that compost bin you got last summer because ours is just sitting empty and I feel like I'm missing something obvious. anyway if you want to swap cuttings I still have those lavender starters you were interested in just let me know when works.