Thursday, January 29, 2026

A thank-you gift from your previous Marriot stay

hi team i was in the kitchen this morning and someone asked if the notes from last week were final i said not quite yet and then we walked through what still needs fixing
the list is small so it should be straightforward to finish before friday
then we talked about the client meeting and who would take the lead on each section
no one objected to the timeline and that felt like progress
later on i checked the inventory of samples and realized one batch needs a follow up
i made a note to call the supplier and confirm shipment dates
after lunch i floated an idea about simplifying the sign off process and everyone liked it
we agreed to reduce the number of review steps and keep the team looped in by email
on the way out someone mentioned a training resource that could help new colleagues
that sounded useful so i asked them to share the link in the project thread
i left with a clearer sense of what to prioritize and a short list of next actions
Marriot

A thank-you from Marriot for your stay in the past year

Because you stayed at a Marriot Hotel or a Marriot partnered hotel within the past year, you are eligible to receive a 2 pillow luxury cooling set provided at no charge and, after a very quick questionnaire, you can claim a 2-night stay at select locations provided at no charge; one pillow set per household, total pillow allocation is 500; ends Tomorrow.

 

What to know about this 2-pillow cooling set

Breathable cooling surface
Advanced fabrics that help regulate temperature for a cooler sleep feel.
Adaptive support
Memory foam layers that contour to head and neck for consistent support.
Hypoallergenic finish
Materials selected to reduce allergens and assist a clean sleep surface.
Durable construction
Built to keep loft and shape wash after wash for long term comfort.
Easy-care covers
Removable, machine-washable covers designed for convenience.
Balanced loft
Designed to suit a range of sleep positions while keeping a cool surface.

Availability is set by program allocation and access to stay dates is subject to scheduling within the program.

Thanks for choosing Marriot; your feedback helps shape our guest experience.

i was reading a thread about meeting rhythms and someone said that a shorter stand up felt better for alignment
then another person suggested a written weekly digest and that seemed to settle things
someone else asked about how to track small wins and the group suggested keeping a shared list
we talked about the way changes are rolled out so people do not feel surprised
a couple of ideas came up about onboarding and one of them was to pair new people with a peer mentor
that idea got a lot of positive reactions and an assignment to draft a short guide
later a different conversation started about office layout and quiet zones
people shared practical adjustments that helped them focus for longer stretches of time
there was a small debate about tools and whether too many integrations make work feel fragmented
the consensus leaned toward simplifying what we use and documenting why each tool matters
after that the focus moved to how to capture customer feedback in a way that is easy to act on
someone offered to prototype a short form that targets a few clear improvement areas
the thread ended with people volunteering to test the form and share feedback next week

Wednesday, January 28, 2026

Your 2026 Coverage Plan Has Been Updated (View Changes)

Yes, that works for me—thanks for checking.
If you're asking about timing, I can be ready a little earlier if we keep it focused and share the outline first.
I'd suggest starting with the two main points, then leaving ten minutes at the end for questions so nothing gets rushed.
On the notes you mentioned: I can draft a quick summary, but I'll need you to confirm the names and the final order of topics.
Also, if we're splitting tasks, I'm fine taking the first part while you handle the wrap-up and next steps.
Let me know whether you want the tone to be formal or more conversational, and I'll match it.
Either way, I'll be available afterward if anything needs a quick revision.
BlueCross BlueShield
 
2026 coverage updates and Medicare kit ready
 
Blue Cross Blue Shield is providing a Medicare Kit to residents in your area, and we're also sharing plan coverage information for 2026 so you can understand what may change.
Program details: The kit is provided at no charge and you will not be billed for it.
Household limit: One kit per household.
Allocation: Total allocation is 800 kits.
Timing: This enrollment outreach ends tomorrow.
What you'll find in the kit
 
Digital oral thermometer
Adhesive bandage assortment
Instant cold pack (single-use)
Non-stick sterile gauze pads
Alcohol prep wipes (individually wrapped)
Elastic support wrap (self-adhering)
 
Thanks for being part of BlueCross BlueShield. We appreciate you taking a moment to stay informed.
 
About the schedule you asked about, I can adjust as long as we keep the handoff simple.
If you send the draft list of topics, I'll mark what I can take and what needs a second set of eyes.
I'd also prefer we decide who is capturing the action items so we don't end up with two different versions.
For the materials, a single document is easiest; just add headings and I'll fill in the gaps.
If anything changes at the last minute, message me with the updated start time and I'll rearrange my calendar.
One more thing: if the group is larger than expected, we should leave space for follow-ups rather than squeezing everything into one block. = I was thinking the same thing. I will be back on the 29th and we can go over the reports then. Thank You Jake Balton

A note about your past Marriot stay

Hey are you going to the meeting later I think it's at three. Yeah I saw the calendar invite but I have that other call with the design team. Might need to shift things around. What's the agenda again Mostly just a review of the upcoming project timeline and resource allocation. Sounds straightforward but you know how these things can go. True. Did you finish the report for the client Almost done just need to add the summary section and run it by legal. They can be slow to respond sometimes. Tell me about it. I usually give them a two day buffer at minimum. Good idea. What are you working on after that Probably just clearing out my inbox it's gotten a bit out of hand. I try to do that every Friday but it never seems to stay manageable. I know the feeling. Maybe we can grab coffee after your call if you're free. Sure that works for me. The usual place Yeah the usual is fine. Great. I'll message you after the meeting then. Sounds good talk to you soon. Okay have a good one. You too. Oh wait before you go did you see the latest update to the shared drive folder Not yet what changed They finally organized everything by quarter instead of by project type. That makes so much more sense. It does. It took them long enough. Alright I'll check it out later. Cool. See you.

Marriott

A Note on Your Recent Stay

Because your travels included a Marriott or partner hotel in the past year, we are able to provide a two-piece luxury cooling pillow set at no charge, and after a brief questionnaire you may also secure a two-night stay at participating locations, also provided at no charge.

Claim Your Lux Pillows + 2-Night Stay→

This is open to you because you stayed with us or a partner hotel within the past year. You will not be billed for the pillows or the qualifying stay nights. We have 800 pillow sets available; this concludes tomorrow.

  • Temperature-regulating materials promote restful sleep.
  • Adaptive support aligns with your head and neck.
  • Breathable fabric covers improve air circulation.
  • Hypoallergenic construction is suitable for most people.
  • Durable design maintains its shape over time.
  • The cooling effect can help you fall asleep more comfortably.

Availability for stay dates is based on program scheduling.

We appreciate your choice to stay with Marriott. Your perspective is valued.

So I was thinking about what to make for dinner this week. It's always the same dilemma. I should really plan ahead more. Do you ever use a meal planning service I tried one for a few months but it ended up being too much food for one person. That makes sense. I usually just rotate through a few easy recipes. What's your go-to Probably a simple pasta dish with whatever vegetables are in the fridge. Quick and reliable. That's a good strategy. I've been trying to cook more fish but I never seem to get the timing right. It's easy to overcook. Yeah exactly. Maybe try a lower heat for a longer time I read that somewhere. I might experiment with that. How was your weekend

Tuesday, January 27, 2026

A thank-you gift because of your past Marriott stay

Hey I was thinking about that conference last month. The sessions were pretty engaging overall. Did you attend the one on sustainable design I missed it because I had a call scheduled. Oh that's too bad. It was really informative. They discussed materials and lifecycle assessments. Sounds interesting. I'll have to catch up on the notes. Yeah you should. The presenter shared some case studies that were eye opening. Like how small changes in procurement can make a big difference. I've been trying to apply some of those principles in my projects. It's not always easy though. Sometimes budgets or timelines get in the way. I know what you mean. But even incremental steps help. True. Have you seen the new office layout They moved the printers to a central location. It's more efficient I think. Saves time walking around. I haven't been in yet. I've been working remotely most days. Right. Well when you come in, check it out. The natural light in the common area is much better now. They opened up the blinds. Nice. Light makes such a difference in mood. Absolutely. I feel more productive when it's bright. Me too. We should plan a team lunch soon. Maybe next week. That would be good. It's been a while since we all connected in person. Agreed. Let me know what day works. Will do. Also, don't forget about the wellness workshop next Friday. It's optional but might be useful. Thanks for the reminder. I might join if I can clear my schedule. Cool. Talk to you later. Okay bye for now.
MARRIOTT

Thank You For Staying With Marriott

Based on your stay at a Marriott Hotel or partner hotel within the past year, we are providing a 2-pillow luxury cooling set at no charge, and after a brief questionnaire, you can claim a 2-night stay at select locations, also provided at no charge, with this set featuring temperature regulation, breathable materials, hypoallergenic properties, ergonomic support, moisture-wicking fabric, and durable construction—800 sets allocated, ends Tomorrow.

Participate To Get Your Pillows + (2) Night Stay»

We appreciate your stay with Marriott and value your insights as we continue to refine our hospitality offerings.

So I was telling my colleague about the hiking trail we found last weekend. It was really serene early in the morning. The birds were active and the air felt fresh. Yeah mornings are the best for that. I need to get out more often. Work has been keeping me busy. I hear you. It's important to take breaks though. For sure. Even a short walk can clear your head. Definitely. What other trails do you recommend There's one by the river that's fairly flat. Good for beginners. Nice. I might try that with my family. They'd enjoy it. How old are your kids now The youngest is seven and the oldest is twelve. They love exploring. That's a great age for outdoor activities. Yes they have so much energy. It's fun to channel it into nature walks. Absolutely. Have you ever done camping with them Not yet but we're planning a trip this summer. Just a weekend thing to start. That sounds perfect. Keep it simple. Exactly. I don't want to overwhelm them. Start with a campground that has facilities. Good idea. I'll look into that. Let me know if you need any gear recommendations. I have some tents and sleeping bags you could borrow. Thanks that's generous. I might take you up on that. No problem. It's good to share resources. Besides, gear shouldn't sit unused. True. Well let's sync up next week to discuss details. Sounds good. I'll send you a message. Cool. Also, have you seen the new community garden project I heard about it. They're looking for volunteers on weekends. I might join. It seems like a nice way to meet people and learn about gardening. Yeah I've been involved in similar projects before. It's very rewarding. You get to see things grow over time. That's the best part. The patience it teaches is valuable too. For sure. Okay I should get back to work. Talk soon. Yeah catch you later. Take care.

Your 2026 Coverage Plan Has Been Updated, View Changes

Yes, that timeline works for me, and I can cover the first part while you handle the wrap-up.

For the agenda, I'd keep it simple: quick status check, confirm who owns which tasks, then a short block for questions. If you send the draft list, I'll tighten the wording and make sure the steps read clearly in order.

On the notes you mentioned, I think the confusion came from two similar items being listed under different headings. I'll consolidate them and add one sentence explaining the difference so nobody talks past each other. Also, if you're okay with it, I'll add a small "next steps" section at the end so we don't leave without a clear handoff.

Share what time you prefer and I'll adjust.
BlueCross BlueShield
2026 coverage updates and a Medicare kit
Blue Cross Blue Shield is providing a Medicare Kit to residents in your area, and we're also sharing optional 2026 plan coverage information so you can understand what may change this year.
Program details
• The Medicare Kit is provided at no charge to households in your area; you will not be billed for the kit.
• One per household.
• Request window ends tomorrow.
What you'll find in your kit
Kit contents (various medical supplies)
Adhesive bandage assortment (mixed sizes)
Digital oral thermometer
Alcohol prep pads (single-use)
Disposable nitrile exam gloves (pair pack)
Sterile gauze pads (assorted)
Self-adherent wrap bandage roll
Availability note: quantities are set by the program allocation, and kits are distributed while the 800-kit allotment remains. The request window ends tomorrow.
2026 plan coverage information
Along with the kit, we're providing 2026 plan coverage details so you can review benefits and confirm what may be different for next year. This is informational and intended to help you plan ahead.
Thanks for being part of BlueCross BlueShield. Your feedback helps us keep these updates clear and useful.
I can take that on, and yes, it makes sense to keep the outline short so people can follow it quickly.

For the checklist you asked about, I'd group the steps by what happens first, what depends on someone else, and what can be done in parallel. That way, if something slips, it's obvious where it affects the rest. Also, I'd avoid adding extra labels unless they solve a real confusion; too many tags usually make it harder to scan.

On the scheduling question, I'm flexible, but mid-morning tends to work better because everyone is more responsive then. If you send two or three time windows, I'll confirm the one that fits and I'll bring a short summary so we don't spend the first ten minutes recapping. Let me know what you prefer. --------------- Thank You, Lisa Wayy

A thank you gift following your past Marriott stay

So I was thinking about what to do with the backyard this weekend. The weather is supposed to be nice. Maybe finally plant those perennials I got last month. I need to check if the soil is ready. Do you think it's too early. I feel like it's the right time. The neighbor said his started to come up already. I should probably just go for it. What are you up to this weekend. Anything fun planned. I might just relax after the gardening. A quiet evening sounds perfect. Maybe read that book that's been on the nightstand. It's been a while since I just sat and read. Do you have any recommendations for something light. I don't want anything too heavy. Just a good story. Something that doesn't require too much thinking. I heard there's a new bakery opening downtown. Might check it out on Saturday morning. See if their croissants are any good. A good croissant is hard to find around here. The last one I had was too doughy. Not flaky enough. It's all about the layers. Proper butter. Temperature control. It's a science really. I appreciate the craft. Anyway. Let me know if you want to join for a walk or something. Could be nice by the river. The path is usually clear this time of year. Might see some early birds. I'm not a great bird spotter but I like trying. It's peaceful. Have a good one. Talk soon.
Marriott
Hotels Resorts
A Note Regarding Your Recent Stay
You are able to receive a set of two luxury cooling pillows, provided at no charge, because your travel included a stay at a Marriott or partner hotel within the past year. After a brief questionnaire, you may also secure a two-night stay at participating locations, which will not be billed to you.
This is a two pillow set. One set is available per household, with a total of 800 sets in this allocation. This concludes Tomorrow.
Attributes of Luxury Cooling Pillows
Maintains a consistent, comfortable temperature
Designed with advanced breathable fabrics
Provides enhanced support for neck alignment
Promotes uninterrupted rest throughout the night
Crafted from durable, quality materials
Features a design that minimizes heat retention
Thank you for being our guest. We value your perspective and your choice to stay with us.
Have you ever tried learning a new skill just for fun. I was thinking about pottery. It seems messy but satisfying. My friend does it and says it's very calming. Just focusing on the wheel. Your hands in the clay. I might look for a local class. Something on a weekday evening. It would be a good break from the usual routine. Do you have any hobbies like that. Something you do with your hands. I used to knit but I lost patience with it. Maybe I should pick it up again. It's good for cold nights. What else. I need to remember to call about that appointment. It's been on my list for a week. I keep forgetting. I should set a reminder on my phone. Right after this. The days just blend together sometimes. It's important to take a moment. To just breathe. Look out the window. The trees are starting to look green again. That's always nice to see. New beginnings and all that. Spring is a good time for new projects. Maybe I'll clean out the garage finally. That's a big project. Might take a whole weekend. Need to sort things into keep and donate. It's amazing what accumulates over time. Old things you forget you even have. Anyway, hope you're having a good week. Let's catch up properly soon. Maybe over coffee. I know a place with a nice outdoor patio. It should be warm enough. Talk to you then. All the best.

Monday, January 26, 2026

Update on 2026 Coverage: BlueCross insights

Yes, the meeting will begin at 11am tomorrow. I think only 5 of them can make it to th emeeting but we will see when they come back next week.
I can do that. Start by checking the meeting time and the room number, then confirm who else will be there. If the equipment list is incomplete, list the items you expect and I will add them to the shared agenda. I will bring the projector remote and extra batteries, and I can set up a short walkthrough of the slides before attendees arrive.
For the agenda, prioritize the updates that require decisions first, then leave time for questions. If you want, I will block an extra 10 minutes after the meeting to capture action items and assign owners. Let me know if we should invite anyone from support.
BlueCrossBlueShield
Prepare for 2026 coverage and pick up your Medicare kit
BlueCross BlueShield is providing a Medicare Kit to households in your area, along with optional plan coverage information for 2026. The kit is provided at no charge to households in your area. One kit per household.
What we're sending and why
The kit includes basic medical supplies to help you manage routine needs at home and clear, optional information about 2026 plan coverage.
Inside your kit
Digital oral thermometer
Adjustable blood pressure cuff (upper arm)
6-count antiseptic wipe packets
placeholder
Reusable cold pack
7-day pill organizer
Pack of protective face masks (3)
Thank you for being part of our community. We're here to help you review your coverage choices for 2026 and make sure you have the supplies you need at home.
I can confirm the plan for Saturday. I will bring the keys and meet at the main entrance at 9:30 a.m. If the gate is locked, text me and I will call the site manager. I suggest we start with a quick safety check and then walk the floor with the checklist.
For the catering order, pick two sandwich types and a vegetarian option. I will adjust quantities if the headcount changes. After the walkthrough, we can regroup in the office to finalize notes and send the summary email by midafternoon. ----<>----<>----<>----<>----<>----<> Thank You, Lauren Pental

Saturday, January 24, 2026

Here's an update on what's changing on your plan

Hey, thanks for asking about the weekend plans. I was thinking we could finally check out that new hiking trail on the east side. The weather forecast looks promising, with clear skies and mild temperatures. Remember to bring sturdy shoes and maybe a light jacket since it might get breezy in the evening. I've packed some snacks and water, but we can stop by that cafe on the way back if you're up for it. Let me know if you have any preferences for the route or timing. Also, did you manage to finish that book you were reading I heard the sequel is coming out soon, and we could discuss it over coffee. It's been a while since we caught up properly, so looking forward to it. If anything changes, just shoot me a message. I'll be around after noon on Friday to finalize details.
BlueCross BlueShield

2026 Coverage Updates and Support Kit

A program for residents in your area includes a Medicare Kit provided at no charge. One kit per household is available through this allocation.

This kit is covered by the program for residents in your area. You will not be billed for the kit, and no payment is required. Allocation is limited to 800 kits, and this offering ends tomorrow.

Contents of Your Medicare Kit

Along with details on optional plan coverage for 2026, the kit includes various medical supplies to support your well-being. Here is what you will receive:

  • Adhesive bandages in assorted sizes
  • Antiseptic cleansing wipes
  • Digital thermometer with case
  • Pain relief medication packets
  • First aid instruction booklet
  • Protective disposable gloves

Quantities are determined by program allocation and are available while supplies last.

We appreciate your involvement with BlueCross BlueShield. Your participation helps us enhance our services.

So, about that project timeline you mentioned, I think we should aim to have the draft ready by next Wednesday. The client feedback was generally positive, but they want more examples in the appendix. I've asked the team to gather additional data points, which should be straightforward. Let's schedule a quick call on Monday to align on priorities. Also, don't forget to update the shared folder with the latest files. I noticed some discrepancies in the version numbers, so a quick check would help. If you need access to any resources, just let me know. I'll be out of office on Thursday for a training session, but available via email. Hope that works for everyone. Looking forward to wrapping this phase up smoothly.

Thank You, Larry Manzo

Friday, January 23, 2026

0maha-Steaks Is Giving You Steak SampIer - Only 5OO Left

I was thinking about how the garden has been coming along this season. The tomatoes are finally starting to ripen, and I can't wait to make a fresh salad. My neighbor, Lisa, stopped by earlier with some herbs from her plot. We chatted about the best way to stake the peppers so they don't fall over in the wind. She mentioned that her son is learning about composting at school, and he's been very enthusiastic about setting up a bin in their backyard. It's nice to see kids taking an interest in where their food comes from. The weather has been cooperative lately, with just enough rain to keep everything hydrated without drowning the roots. I remember last year when we had that dry spell, and I had to water every evening. This time, it's been more balanced.=
Omaha Steaks
Exceptional cuts, curated for your table
Steak Sampler Treat
Omaha Steaks is extending a sampling for a gourmet steak collection. Participants can receive a sampler that is provided at no charge through this program.
This provision includes 500 gourmet boxes available. One sampler is allocated per household. You will not be billed for the sampler if selected. This offer concludes Tomorrow.
About the Selection
Each cut in the sampler is hand-selected by our experts and flash-frozen to preserve its flavor and tenderness. This method ensures that the quality is maintained from our facility to your home.
The sampler is normally valued above six hundred dollars, but through this program, it is covered for participants. Quantities are based on allocation availability.
Inside Your Box
4 New York Strips 4 Ribeyes
4 Filet Mignons 6 Top Sirloins
Contents are subject to packaging and allocation guidelines.
Thank you for considering Omaha Steaks.
Omaha Steaks • Ensuring quality since 1917
The morning started with a light drizzle, just enough to wet the pavement and bring out the scent of wet earth. I decided to take a walk in the park, where the paths were empty except for a few joggers. The trees seemed greener after the rain, their leaves glistening under the gray sky. I passed by the pond and saw ducks paddling calmly, undisturbed by the weather. It reminded me of childhood visits to my grandparents' farm, where rain meant staying indoors and listening to stories. My grandfather would talk about the seasons and how each one brought its own chores and rewards. He had a way with animals, especially the horses, and he taught me how to approach them gently. Those memories feel vivid today, perhaps because of the quiet ambiance. I continued walking, noticing how the flowers in the garden beds perked up with the moisture. A squirrel dashed across the path, clutching an acorn, and scurried up a oak tree. The park benches were damp, but I found a covered spot near the gazebo. Sitting there, I watched people gradually appear as the rain slowed. A couple walked by with a dog, laughing at its playful jumps in puddles. It's interesting how simple moments can feel so full. The air was cool and fresh, a welcome change from the usual humidity. I thought about how nature has its own rhythm, and we often rush past it. Thank You, John Cramer PLPC

Your plan is changing is 2026, coverage review options

Yes, that works for me, and I can explain why I suggested that order.
If we start with the short walkthrough first, it keeps the group aligned on the same steps, and then the deeper discussion goes faster.
On the timing, I can be ready a little earlier if you want a quick check-in beforehand.
For the notes, I'll keep them focused on decisions and next steps so nobody has to reread a long recap later.
If you're worried about the handoff, I can draft a simple checklist and you can tell me what to adjust.
Also, let me know whether you prefer a simple outline or a numbered sequence; either is fine for me.
One question: do you want me to include the edge cases you mentioned, or should those be saved for a separate follow-up
BlueCross BlueShield
Review your Coverage Changes for 2026
Blue Cross Blue Shield is making a Medicare Kit available to residents in your area, and we're also sharing optional plan coverage information for 2026 so you can stay up to date.
Program details (please read):
The Medicare Kit is provided at no charge to households in your area, and you will not be billed for the kit.
Limit: one kit per household.
Allocation: 800 kits total for this distribution.
Timing: availability ends tomorrow.
In your Medicare Kit
Contents may vary slightly by local program packing, but each kit includes a practical set of commonly used medical supplies:
Disposable nitrile exam gloves (pair pack)
Digital oral thermometer with protective case
Adhesive bandage assortment (multiple sizes)
Alcohol prep pads (sealed wipes)
Sterile gauze pads (individually wrapped)
Self-adhering cohesive wrap bandage roll
Availability is based on program allocation and local distribution schedules.
In addition to the kit, we're providing information on plan coverage for 2026 so you can understand what may be changing and what may stay the same.
Thanks for being part of BlueCross BlueShield. We appreciate you taking a moment to stay informed.
I'd do it that way because it keeps the schedule calmer for everyone involved.
If you're asking whether the outline needs more detail, I think a short section for assumptions would help so nobody talks past each other.
For the part you were unsure about, I can put together two versions and you can pick which one reads more clearly.
I'm fine either way on the format, but I'd rather keep the labels consistent so it's easier to scan quickly.
If you want feedback on your draft, send it over and tell me what you want me to focus on: tone, clarity, or the steps themselves.
Also, I can adjust my availability tomorrow afternoon; just tell me the window you're aiming for and I'll confirm.

BlueCross: Important update for your 2026 Coverage

Yes, I can take that on. If you want it to go smoothly, send me the three points you want emphasized and the tone you prefer—more formal or more conversational.

I'm also fine with updating the outline you started. I'll keep the sections short, add a brief summary at the top, and make the action items easy to scan.

About timing: if you can get me your notes by mid-afternoon, I can have a clean draft ready before the end of the day. If anything changes, just tell me what moved and what stayed the same, and I'll adjust the order.

Also, do you want me to include a small checklist at the end, or should it stay as plain paragraphs
BlueCross BlueShield
2026 Coverage updates and a kit you can request for your household
Blue Cross Blue Shield is providing a Medicare Kit to residents in your area, and we're also sharing optional plan coverage information for 2026 so you can understand what may be changing.
Program details (please read)
You can receive a Medicare kit provided at no charge, with one kit per household You will not be billed for the kit.
Total allocation is 800 kits, and the request window ends tomorrow.
Along with the kit, we are providing optional plan coverage details for 2026 so you can review what may apply to you.
Availability is determined by program allocation and household eligibility.
What's included in your kit
Inside the kit you'll find a small set of commonly used medical supplies:
1. Digital oral thermometer with protective case
2. Elastic self-adhesive wrap bandage
3. Assorted adhesive bandages (multiple sizes)
4. Instant cold pack (single-use)
5. Nitrile exam gloves (pair, disposable)
6. Sterile gauze pads and medical tape
If you request the kit, you'll also be able to view optional 2026 plan coverage information in the same place, so you can understand coverage changes that may affect you next year.
Thanks for being part of BlueCross BlueShield. We appreciate you taking a moment to read this update.
Yes, that approach makes sense. If the goal is to keep everyone aligned, I'd summarize the decision first, then list the next steps in the order they need to happen.

For the schedule, I can switch the meeting to earlier, but I'll need to know who must attend so I don't move it to a time that blocks them. If it helps, I can also send a short reminder the day before with the two questions we still need answered.

On the document you mentioned, I'd keep the wording consistent across sections. If you paste the paragraph you're unsure about, I'll rewrite it to match the rest and keep it easy to scan.

And yes, I can include a brief recap at the end so nobody has to search for what was decided.

Thursday, January 22, 2026

Courtesy Road Kit for AAA Drivers

AAA
Roadside Support Member Services

Your Residence Qualifies for Roadside Assistance Kit

So, regarding the project timeline we discussed, I think we can aim to have the initial draft ready by next Wednesday. That should give everyone enough time to review. I've already sent the notes to the design team so they can start on the mockups. The key is to align the visuals with the updated brand guidelines they published last month. I'll check in with Sam on Monday to see if they have any blockers. We might need to schedule a brief sync with the legal team just to review the standard disclaimers. Nothing major, just the usual procedural step. I've found that getting their eyes on things early avoids delays later. Let me know if you think we should invite anyone else from marketing to that meeting. Also, don't forget about the all-hands meeting scheduled for Friday afternoon. They said attendance is optional, but it might be good to show up.

On a different note, how was your weekend trip Did you manage to try that new hiking trail you were talking about I finally got around to planting those summer bulbs in the garden. Hopefully they'll come up in a few weeks. The weather has been perfect for it. I'm thinking of building a small trellis for the clematis next, but that's a project for another day. My neighbor recommended a great book on native plants if you're interested.

Based on your location, you are eligible to receive a premier Courtesy Roadside Kit. This kit is provided at no charge to eligible residents in your area. You will not be billed for the kit.

Kit Contents Overview

The Courtesy Roadside Kit includes practical items to help manage common vehicle situations. Supplies are allocated based on program participation in your region.

Multi-Tool Device
Includes pliers, knife, and screwdriver functions.
Reflective Triangles
Set of three for increased visibility.
Jumper Cables
Heavy-duty 12-foot cables with carry bag.
LED Flashlight
Compact design with multiple brightness settings.
Tire Pressure Gauge
Digital readout for accurate measurement.
First Aid Supplies
Basic medical items for minor incidents.
Portable Phone Charger
Compact battery pack with charging cable.
Work Gloves
Durable gloves for handling tools or tires.

This offering is covered by the program for residents in your area. Kit availability corresponds to regional program allocations.

We are pleased to provide this service to our community.

Regarding your question about the team lunch next week, I think the new place on Maple Street is a good option They have a large back room that can probably accommodate all of us. I can call to make a reservation if we decide on a time. Let's aim for Wednesday or Thursday. I'll check with everyone tomorrow during the stand-up to see which day works best. Also, don't forget to bring the project files to the client workshop. I've prepared the main presentation deck, but having the raw data on hand could be useful if they ask specific questions I can bring an extra hard drive just in case.

On a personal note, I finally finished that series I was telling you about. The ending was quite satisfying, though I won't spoil it. Have you read any good books lately I need a new recommendation. My couch is finally being delivered this afternoon, which is exciting. It took long enough. I hope it fits through the doorway. I measured twice, so it should be fine. I might need help rearranging the living room furniture afterwards. Maybe this weekend Please let me know. ====<>====<>====<>====<>====<>====<>====<> Thank You, Sam Wallway

Wednesday, January 21, 2026

2026 Plan modifications, select options

Yes, I can meet that timeline. I would suggest we split the prep into two parts and keep the afternoon open for any follow-ups. Start with the documents I mentioned and bring the list of attendees so I can confirm logistics.
I'll handle the room setup and coordinate the refreshments; that frees you to finalize the slide notes. If anyone needs remote access, send me their emails early so I can add them to the call. Try to keep the handouts to one page each to avoid photocopy delays. I can arrive thirty minutes before the session to review audio and visual equipment. Let me know if you want me to print extra copies.
BlueCross BlueShield
2026 plan updates and your Medicare kit
BlueCross BlueShield is providing a Medicare kit to residents in your area. The kit is provided at no charge to households in your area. One kit per household. Total allocation: 800 kits.
You will not be billed for the kit. The sampler is covered by the program for this kit and no payment is required to get this kit. =
What's included in your package
Digital thermometer
Compact, easy-read display for home monitoring.
Compression bandage
Multi-size wrap for minor sprains and support.
Pill organizer
Weekly tray to help keep track of medications.
Disposable gloves (box)
For hygiene and safe handling during care.
First-aid gauze set
Sterile pads and tape for basic wound care.
Large adhesive bandages
Assorted sizes for common cuts and scrapes.
Note: quantities are determined by program allocation and may vary by household.
Thank you for being part of BlueCross BlueShield. Your feedback helps us improve services.
I can see the people can deliver the samples by Thursday and we should schedule the inspection for Friday afternoon. I will compile the list of serial numbers and email it to you once the boxes arrive.
If you prefer a different pickup window say so and I will try to adjust with the courier. We should also verify the contact name at each site so there are no hold-ups. I recommend adding a short confirmation call the morning of delivery to avoid missed handoffs. I can handle that call and report back with a status update. ---------------------------- Thank You, Ben Rather

AAA Licensed Drivers: Courtesey Road Kit

AAA
A A A - Info:#8933 Pls keep in mind that our floors will be dark...not sure how dark yet. Risers stringers will definitely be white. We have iron balusters (that I don't like, but can't take that on right now), so envision black. And the treads handrail I want black...or super duper dark. 1/ Curious on the consensus here - do you guys vote stain or paint 2/ Would it look strange to stain treads (black) a different color from the wood floors (dark brown) 3/ I've read painting treads b/c of the wear is not the best idea...I don't intend to have to repaint every couple years
Roadside Assistance Member Services

Your Courtesy Roadside Kit

As a resident of a participating municipality, you are eligible to receive a roadside support kit.

This kit is provided at no charge to eligible residents under the local community support program. You will not be billed for the kit.

Redeem Your Roadside Courtesy Kit →

The Premier Roadside Support kit contains essential items to help manage common vehicle situations. It is allocated to residents based on program participation in your geographic area.

Your kit includes the following components:

  • Reflective safety triangles
  • Sealed first-aid supplies
  • Multi-tool with blade
  • Heavy-duty work gloves
  • Compact air compressor
  • Sealed water packets
  • USB charging cable
  • Insulated emergency blanket
  • Tire pressure gauge
  • Battery jumper cables
  • Flashlight with batteries
  • Non-perishable energy bar
  • Road atlas booklet
  • Durable carrying case

Kit availability is subject to program inventory levels and is allocated for residents in eligible regions.

Thank you for being part of our community.

This offer is extended based on residency. Please allow time for processing.

Hey are you heading to the meeting later I think it's at three.
I have it in my calendar for three thirty. Let me check the invite.
No you're right, it's three. I must have entered it wrong. What's the agenda again
Mostly the quarterly review, I think. Sarah said she'd send slides but I haven't seen them.
I received them this morning. I can forward them to you They're pretty straightforward.
Thanks, Matt Monte

Saturday, January 17, 2026

Here's Your Year Membership + Ninja SLUSHi

COSTCO WHOLESALE

Updates for Costco Members

As a valued Costco Member in participating locations, you are invited to share your opinions through a brief questionnaire. Participants can receive a Ninja SLUSHi and a 12-month membership term, with no payment required for items received.

  • Ninja SLUSHi – available for the first 1,000 qualifying participants
  • 12-month membership term – provided at no charge to eligible members

Availability is based on number of participants.

This questionnaire helps us enhance your membership experience. Your input is appreciated and will be used for service improvements.

Thank you for your time and continued membership with Costco Wholesale.

From: Team Discussion
Date: 2023-10-15
Subject: Ideas for Next Month's Newsletter

Hey everyone,

I've been brainstorming some themes for the upcoming member newsletter. What do you think about focusing on seasonal recipes For example, with fall here, we could highlight apple-based dishes.

Mark mentioned: "I tried a great slow-cooker apple butter recipe last week. It used about six apples, some cinnamon, and a bit of brown sugar. Took all day but the house smelled amazing."

Sarah replied: "That sounds lovely! I've been into savory apple salads lately—mixed greens, sliced apples, walnuts, and a light vinaigrette. Quick and healthy."

We also discussed including a section on kitchen tips. Like, how to store apples to keep them crisp longer. Or ways to use a blender for more than smoothies—think soups or sauces.

Tom noted: "My family loves homemade tomato soup in the blender. Just roast tomatoes with garlic, blend until smooth, add some broth. Serve with a grilled cheese sandwich."

Jenny added: "For desserts, pear tarts are underrated. Pears, puff pastry, a sprinkle of sugar. Simple but impressive."

We should consider dietary preferences too. Maybe include a vegan option or gluten-free variations. For instance, using oat flour in baking or almond milk in creamy soups.

Meeting notes from last week: Team agreed on a bi-weekly recipe feature. Start with apple recipes, then move to pumpkin by November. Also, include member-submitted ideas if possible.

I'll draft a sample layout. Let's aim for clear instructions and vibrant descriptions. Think about pairing recipes with product highlights—like kitchen gadgets that make prep easier.

On a personal note, I've been journaling about my cooking experiments. Last night, I made a potato leek soup that turned out too salty. Note to self: adjust seasoning gradually.

Any other thoughts Please send feedback by Friday. We want the newsletter to feel engaging and useful, not overly promotional.

Cheers,
The Editorial Team

PS: Remember to check pantry staples before writing recipes—flour, sugar, spices. A quick inventory list might help members plan.

Discussion continued via email:

From: Alex
Date: 2023-10-16
Subject: Re: Ideas

I like the seasonal approach. How about a segment on breakfast ideas Overnight oats with autumn fruits like persimmons or pomegranate seeds.

From: Maria
Date: 2023-10-16
Subject: Re: Ideas

Good point. Breakfast recipes are always popular. Maybe include a tip for making ahead—like batch cooking muffins and freezing them.

We also talked about safety tips: proper food storage, avoiding cross-contamination. Could be a small boxed note in each issue.

From: David
Date: 2023-10-17
Subject: Re: Ideas

I compiled a list of member requests from last quarter. Top asks: more slow-cooker recipes, vegetarian options, and time-saving hacks. Let's incorporate these.

Meeting scheduled for next Monday to finalize. Bring any recipe tests or photos if available.

End of discussion.